Frisé Rouge, Kale,

Dark, somewhat glossy leaves with dark purple stems and veins. 2–3' tall. Relatively large leaf size and long petioles make for handsome bunches. This gorgeous kale is an excellent source of hearty, fresh greens packed with antioxidants. It is rich in nutrition and flavor. Cold weather just makes these sturdy plants become sweeter-tasting and more intensely colored.

Kale is one of the healthiest vegetables on earth. It is a true superfood rich in carotenoids and flavonoids, two powerful antioxidants that protect our cells from free radicals and are reported to fight the formation of cancerous cells specifically. One cup of kale has just 36 calories, zero g of fat, a whopping 684% of the RDA of K, 206% of A, and 134% of C vitamins.

Pkt Size/Approx. Seeds
0.8 g / 100+ Seeds