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Also known as chickpeas, garbanzo beans are one of the most nutritious members of the bean family — rich in protein, calcium, iron, and B vitamins, and containing vitamins A and C, calcium, iron, and magnesium. Reliable, productive plants yield more with frequent picking to encourage new blooms. Excellent for making homemade hummus, sprouting for raw protein, and a wide range of culinary uses. 90–100 days to mature.
Direct sow outdoors after last frost when soil has warmed to at least 60°F. Sow seeds 1 inch deep, 4–6 inches apart, in rows 18–24 inches apart. Full sun. Water consistently. Pick frequently to encourage new blooms and higher yields. Allow pods to fully dry for dry beans.
Days to maturity: 90–100 days
Packet size: ~25+, 50+, or 100+ seeds
Type: Heirloom, Open-Pollinated, Bush Bean
Sun: Full sun
USDA Zones: 3–12