Lacinato Dinosaur, Kale,

Lacinato Kale or "Dinosaur Kale" Italian heirloom, rather primitive open kale with blue-green strap leaves that are 3 inches wide by 10 to 18 inches long. The leaves of this extremely winter-hardy variety become sweeter after a hard frost or harvest leaves when young and tender. Delicious and tender when stir-fried or steamed. 60 days.

Kale is one of the healthiest vegetables on earth, a true superfood rich in carotenoids and flavonoids, which are two powerful antioxidants that protect our cells from free radicals and are reported to specifically fight against the formation of cancerous cells. One cup of kale has just 36 calories, zero-g of fat, a whopping 684% of RDA of K, 206% of A, and 134% of C vitamins.

Pkt Size/Apprx Seeds
1.9 g / 200+ Seeds